- CERELAC® is a nutrient dense food made for your child's small tummy. - CERELAC® has no artifical colors and preservatives. It is a good source of Iron, Zinc, Vitamins A, C, and B1, Omega 3, and Iodine. - CERELAC® is not suitable as a breastmilk substitute. Infants six months should be given fresh, indigenous, and natural foods in combination with continued breastfeeding. - Expiry date format: