"Try this fruity and nutty breakfast with real raisins, apples, and pecans. Quaker Flavored Oats are a sure way to deliciously start your day. Quaker Oatmeal is made from 100% natural wholegrain oats. It's also a good source of fiber, protein, and beta-glucan. Just add hot water for an easy and flavor-filled breakfast. Get this 1 pack containing 35 grams of Quaker Instant Oats Fruit and Nuts."