"Add a huge spoonful of the Tita Ely Nata De Coco to add color and texture to your creamy desserts. A chewy, jelly-like translucent food produced by the fermentation of coconut water. Made from fresh coconut gel that was cooked to attain smooth and tender gel. It contributes to a healthy diet because it contains low calories and good fiber. Preserved and packed with extra heavy syrup."